Sam Yo is a Londoner of Thai descent who has dedicated his life to helping others achieve their physical and mindset potential. 
 
Mr. Yo is a graduate of the Laban Center with a degree in movement and dance, a certified Pilates instructor, a NASM personal trainer, and an ordained Buddhist monk. Now, he is a Peloton instructor with a massive and devoted following. 
 
Mr. Yo’s media presence is multiplied by appearances in outlets such as People, Today, and The Washington Post. He has also been featured in promotional materials for brands such as LEGO and on podcasts and radio programs.